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Roasted Green Beans with Lemon, Pine Nuts & Parmesan

by Amelie Smith
Roasted Green Beans with Lemon, Pine Nuts & Parmesan

Roasted green beans are a revelation, in particular when tossed with chunks of garlic, lemon, pine nuts, and cheese.

Roasted Green Beans with Lemon, Pine Nuts & Parmesan | roasted green beans 10

Whilst roasting is a well known cooking process for a lot of vegetables, it is not normally utilised for green beans – but it need to be! Roasted green beans are really a revelation. In contrast to boiled green beans, which are bland and squeaky when you bite into them, roasted beans are tender, caramelized, slightly shriveled, and complete of flavor. This version from Washington, DC chef Ris Lacoste, featured in Fine Cooking, is a single of the most effective green bean, not to mention vegetable, dishes I’ve ever had. The beans are roasted with heaps of sliced garlic, which turn mellow and sweet, and completed with vibrant lemon juice and zest, nutty Parmigiano-Reggiano, and crunchy toasted pine nuts. This is a terrific dish for entertaining for the reason that it can be produced ahead and served at area temperature.

What you will have to have to make roasted green beans with Garlic, Lemon, Pine Nuts & Parmesan

roasted green beans ingredients

To speed this recipe up, use pre-washed and trimmed beans in a bag it is a big timesaver. For the cheese, be confident to use genuine Parmigiano-Reggiano. You can usually inform if it is genuine by hunting at the rind, which is embossed with the “Parmigiano-Reggiano” repeatedly. If you are obtaining the cheese currently grated, make confident it is labeled “Parmigiano Reggiano,” rather than “Parmesan.”

Step-by-Step Directions

To commence, in a little dry skillet more than medium heat, toast the pine nuts till golden. Watch meticulously and stir regularly as they can burn speedily (and they’re high priced).

toasting pine nuts in small skillet

Place the green beans in a substantial bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper, and sugar.

green beans, olive oil, lemon zest, garlic, salt, pepper, and sugar in bowl

Toss properly.

tossed green beans

Transfer the mixture to a ready baking sheet. Do not leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans.

green bean mixture on baking sheet

Roast the beans and garlic for 15 minutes. Stir with a spatula to market even cooking, then continue roasting till the beans are tender all through, about ten minutes far more. The beans need to be totally cooked, with some lightly browned but not shriveled.

roasted green beans on baking sheetAdd the lemon juice, Parmigiano-Reggiano, remaining lemon zest, and pine nuts to the roasted green beans.

adding lemon zest, cheese, and pine nuts to the roasted green beans

Toss properly, then taste and adjust seasoning if needed.

tossed roasted green beans on baking sheet

Transfer to a serving platter and serve hot or area temperature. Vegetables do not get substantially greater. Delight in!

Roasted Green Beans with Lemon, Pine Nuts & Parmesan | roasted green beans 10

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Roasted Green Beans with Garlic, Lemon, Pine Nuts & Parmesan

Roasted green beans are a revelation, in particular when tossed with chunks of garlic, lemon, pine nuts, and cheese.

Components

  • &frac13 cup pine nuts
  • two pounds fresh green beans, stem ends trimmed
  • ¼ cup thinly sliced garlic, from 7 to ten cloves, (a medium clove need to yield four slices)
  • six tablespoons further virgin olive oil
  • 1½ tablespoons lemon zest
  • 1½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • ¼ teaspoon sugar
  • 1½ tablespoons freshly squeezed lemon juice
  • six tablespoons coarsely shredded Parmigiano-Reggiano

Directions

  1. Set an oven rack in the middle position and preheat the oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil.
  2. In a little dry skillet more than medium heat, toast the pine nuts till golden. Watch meticulously and stir regularly as they can burn speedily. Straight away transfer the nuts to a little bowl (never leave them in hot pan as they will continue to cook). Set aside.
  3. Place the green beans in a substantial bowl. Add the sliced garlic, olive oil, 1 tablespoon of the lemon zest, kosher salt, pepper, and sugar toss properly. Transfer the mixture to the ready baking sheet (do not leave any flavor behind: use a rubber spatula to scrape all of the oil and seasoning out of the bowl and onto the beans).
  4. Roast the beans and garlic for 15 minutes. Stir with a spatula to market even cooking, then continue roasting till the beans are tender all through, about ten minutes far more. The beans need to be totally cooked, with some lightly browned but not overly shriveled.
  5. Add the lemon juice, Parmigiano-Reggiano, remaining ½ tablespoon lemon zest, and pine nuts to the beans and toss properly. Taste and adjust seasoning with salt, pepper and lemon juice if needed. Transfer to a serving platter and serve hot or area temperature.

Nutrition Info

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  • Per serving (six servings)
  • Calories: 264
  • Fat: 21 g
  • Saturated fat: four g
  • Carbohydrates: 14 g
  • Sugar: six g
  • Fiber: five g
  • Protein: eight g
  • Sodium: 448 mg
  • Cholesterol: six mg

This web page is written and created for informational purposes only. I am not a certified nutritionist and the nutritional information on this web page has not been evaluated or authorized by a nutritionist or the Meals and Drug Administration. Nutritional details is presented as a courtesy and need to not be construed as a assure. The information is calculated by means of an on the web nutritional calculator, Edamam.com. Even though I do my most effective to give precise nutritional details, these figures need to be regarded estimates only. Varying aspects such as solution varieties or brands bought, organic fluctuations in fresh create, and the way components are processed adjust the productive nutritional details in any offered recipe. In addition, distinct on the web calculators give distinct benefits based on their personal nutrition truth sources and algorithms. To receive the most precise nutritional details in a offered recipe, you need to calculate the nutritional details with the actual components utilised in your recipe, working with your preferred nutrition calculator.

Gluten-Absolutely free Adaptable Note

To the most effective of my understanding, all of the components utilised in this recipe are gluten-totally free or broadly obtainable in gluten-totally free versions. There is hidden gluten in a lot of foods if you happen to be following a gluten-totally free eating plan or cooking for a person with gluten allergies, usually study the labels of your components to confirm that they are gluten-totally free.

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