Home Foods eight Wholesome Pancake Recipes – Enjoy and Lemons

eight Wholesome Pancake Recipes – Enjoy and Lemons

by Amelie Smith
8 Healthy Pancake Recipes - Love and Lemons

Have your (pan)cake, and consume it, as well! Created with wholesome components, these wholesome pancake recipes are ideal for a exciting breakfast or brunch.

eight Wholesome Pancake Recipes - Enjoy and Lemons |

healthy pancakes

On a weekend morning, I like beginning my day with a stack of wholesome pancakes. Pancakes, for the reason that it is the weekend. And wholesome (or wholesome-ish), for the reason that they leave me feeling happy, energized, and prepared to take on the day.

You will obtain my go-to wholesome pancake recipes in the post beneath. Some showcase fresh fruit, other people get in touch with for complete grain flour, and nonetheless other people are produced without the need of grains at all. They’re all related in that they rely on basic, wholesome components, they’re simple to mix collectively, and they’re completely scrumptious. If you are hunting for a exciting way to kick off the morning, verify them out! I’m positive you will obtain a single you like.

Really Berry Wholesome Pancakes

Does anybody else wake up craving fresh berries? On busy weekdays, I blend them into a breakfast smoothie or best them onto oatmeal. But when I occur to have them on hand on a weekend, I use them to make these wholesome pancake recipes. Pass the maple syrup!

healthy blueberry pancakes

Blueberry Pancakes
Greek yogurt adds protein, moisture, and richness to these wholesome pancakes. Studded with juicy, bursty berries, they’re a crave-worthy breakfast or brunch.

Raspberry lemon Dutch baby in a skillet

Raspberry Lemon Dutch Child, web page 49 of The Enjoy & Lemons Cookbook
Classic Dutch infant recipes get in touch with for butter and heavy cream. I make this a single dairy-free of charge by making use of coconut oil and almond milk rather. It tastes just about every bit as decadent and scrumptious!

Your Favored Speedy Bread in Pancake Kind

If a thick slice of banana bread or pumpkin bread tends to make your mouth water, these wholesome pancakes are the ones for you!

Healthy banana pancakes recipe

Banana Pancakes
These fluffy pancakes provide all the things you like about banana bread. They’re moist, tender, warmly spiced, and complete of wealthy banana flavor.

Vegan pumpkin pancakes

Pumpkin Pancakes
Of course, these wholesome pancakes are ideal for fall, but they’re so moist, fluffy, and flavorful that I’d be content consuming them at any time of year! Flax measures in for an egg right here, so this recipe is completely vegan.

Entire Grain Wholesome Pancakes

Skip the all-objective flour! As an alternative, make a single of these wholesome pancake recipes to pack your breakfast with a complete grain punch.

Lemon Cornmeal Pancake recipe

Lemon Cornmeal Pancakes, web page 37 of Enjoy & Lemons Each and every Day
These cornmeal and complete wheat pancakes are a Large breakfast preferred about right here! I like to serve them with squeezes of lemon juice in addition to maple syrup to make them added-lemony and vibrant.

Vegan whole wheat banana pancakes

Vegan Banana Pancakes
Created with a combo of oat flour and complete wheat pastry flour, these plant-primarily based pancakes are undeniably wholesome. Warm spices like cinnamon and nutmeg fill them with yummy banana bread flavor.

Nutty Wholesome Pancake Recipes

If you have been following Enjoy & Lemons for a even though, you in all probability know that I like almond flour. It adds moisture, richness, and complexity to baked goods like muffins and rapid breads, and it is fantastic in pancakes, as well! Attempt making use of it in these wholesome pancake recipes.

Healthy almond flour pancakes

Almond Flour Pancakes
These gluten-free of charge, grain-free of charge pancakes are light, fluffy, and filled with maple-vanilla flavor. The almond flour and eggs make them relatively higher in protein, but you could best them with Greek yogurt or a slather of peanut butter for an even heartier breakfast!

Healthy Gluten Free Pancakes

Gluten-No cost Pancakes
Utilizing a mix of oat flour and almond flour provides these pancakes an wonderful light and delicate texture. Tip: Seek out certified gluten-free of charge oat flour (or oats) to assure that this recipe is gluten-free of charge.

healthy pancake recipes

eight Wholesome Pancake Recipes - Enjoy and Lemons | healthy pancakes

Wholesome Pancakes: Vegan Banana Pancakes

Prep Time: ten mins

Cook Time: 15 mins

Total Time: 25 mins

Serves four

These vegan banana pancakes are a single of our preferred wholesome pancake recipes!

  • 1 tablespoon ground flaxseed
  • three tablespoons water
  • ½ cup mashed banana, about 1 huge
  • two tablespoons added-virgin olive oil, much more for brushing
  • 1 teaspoon vanilla
  • ¾ cup + two tablespoons almond milk, much more if required
  • cup complete wheat pastry flour*
  • ½ cup oat flour
  • two teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • heaping ¼ teaspoon sea salt
  • Maple syrup, banana slices, pecans, for serving
  • In a huge bowl, combine the flaxseed, water, and banana. Mash and stir till properly combined. Let the mixture sit for five minutes to thicken.

  • Add the olive oil, vanilla, and almond milk and whisk. Add the flour and sprinkle the baking powder, baking soda, cinnamon, nutmeg, and salt evenly more than the best. Stir till all the components are combined, but the batter is nonetheless a bit lumpy. The batter really should be a bit thick, but if it is as well thick to scoop, stir in an more 1 tablespoon almond milk.

  • Heat a nonstick skillet or griddle to medium heat. Brush the skillet with a tiny olive oil and use a ⅓-cup measuring cup to pour the batter onto the pan. Use the back of the cup to gently spread the batter a tiny much more. Cook the pancakes till bubbles seem, about 1½ minutes, then flip and cook for a different 1½ minutes, or till the pancakes are golden brown. Turn the heat to low as required so that the middles cook without the need of burning the outsides. I commonly begin with medium heat and move to low heat as my pan begins to hold residual heat soon after each and every batch.

  • Serve with maple syrup, sliced bananas, and pecans, if preferred.

*I like Bob’s Red Mill Entire Wheat Pastry Flour. 

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